Well as I told you yesterday, my August monthly resolution is to be on an elimination diet. A true elimination diet is cutting out all food allergens from your life, letting your body detox all those allergens, then slowly starting to add in one food at a time. From what I have read, elimination diets…
I don’t know about you, but I find it hard to shop for food at the store. Now, I know, fruits, veggies and beans are not difficult vegan fare to find, but what about other products? Processed products like pasta, or cheese or cereals? I had posted this 9 clean cereals list from Eating Well Magazine was…
Boy I love snacking…and it sure does love me too…loves my belly, my hips, my thighs, my arms…Yup. Loves all of me. So when that urge to hit the snack machine comes, I have to make sure I have a better alternative in my desk drawer or my pantry. Here is a quick snack attack…
So I am restarting my “clean”er eating. I didn’t exactly fall off the clean-wagon…I mean I am still holding on with both hands…maybe being dragged behind a little bit. But I can clearly see the wagon, so I am ready to heave myself back into it. To do that, I needed to bake myself something…
It’s that time again…a time for not necessarily a cleanse but a lot less calories and large portions of healthy goodness. It is soup time! I wanted a different type of soup, instead of my no-hold-barred throw it in a pot soup. I wanted a cutesy themed soup…so here is my Green and Red soup.…
Fitting Into Vegan 