Well as I told you yesterday, my August monthly resolution is to be on an elimination diet. A true elimination diet is cutting out all food allergens from your life, letting your body detox all those allergens, then slowly starting to add in one food at a time. From what I have read, elimination diets…
It’s July already people! This month kind of snuck up on me regarding the workouts and challenges. Meaning – yeah – I kind of sucked it up last month with the Pilates challenge! Call it laziness, or being stressed, too tired, blah, blah, blah with the excuses. This month? Oh man. Totally punishing myself for…
Well everyone, Lent is over. We are past the 40 days and 40 nights. I had cleaned out the cupboards, fridge and freezer of processed foods and sugary foods. I had tossed all of my sugary items and hid my the items that were not allowed. Now that it is over I can tell you…
Fitting Into Vegan 