It’s healthy dessert time again … or breakfast, or snack. Doesn’t matter as long as it’s a little sweet and is healthy. This dessert is the perfect combination of both – just sweet enough and healthy. It is also an Elimination Diet recipe, which I am still trying hard to follow. Diet and dessert don’t…
Now that I’m back into the swing of cooking meals and getting my healthy eating on, it was time to tackle breakfasts. As I’ve said many times before I am not a big breakfast person. I kind of get in a rut with things, and breakfast is no different. Sometimes it’s just oatmeal for weeks,…
To get myself motivated back into normal healthy eating with good choices I knew a soup was in order … because soups are full of veggies and low on calories. I think the best types of soups have more veggies than broth and have a ton of spices – or maybe just plain spicy. And…
It’s time to spice things up with a sauce that I have never, ever had the guts to try before – eating or making. In general I’m not the most outgoing person when it comes to trying new foods, but after watching a cooking show and seeing it made it just looked so good. I…
Even though it’s the new year and it’s diet time, it’s also a long weekend and that usually means carby breakfast time. Usually everyone is home or comes over for breakfast and what better way to have everyone around the table than with some type of potato? Since I don’t eat carbs, or breakfast for…
Fitting Into Vegan 