What is a new month without a new workout plan and challenge? Not only are you getting a monthly workout plan and a monthly challenge (and challenging it is!), but you also get a recipe for protein bars! Woohoo, are we all lucky or what? Here is your April Workout and Challenge & Raw PB…
One of the bummers when cutting certain foods out of your eating rotation is that at some point you will really miss it. Miss to the point that you have to figure out how to make whatever it is, and make it taste good – the difficult part! I used to love pudding when I…
Well it has finally come to the time of year when pears are going on sale. Green and tasty and still a little bit hard, I love pears. And after a fall full of apples I am so ready to be inundated with these sweet fruits. Adding these awesome fruit and a few walnuts to…
I have never loved granola more than when I started making it myself. And when I say love, I mean that I eat through it more quickly than necessary. Probably why I never bought it before, was because there was so much sugary-goodness in it to make me see sugar stars. Here is my no-refined…
The temps continue to rise here in ole San Antonio, hitting close to 80 degrees…in February!! Can you believe that? I hate the heat in the winter, it isn’t natural. It should be freezing, or at least coldish and raining here. Hmph, but I got in the game and made this Tropical Freeze. This freeze…
Fitting Into Vegan 