Tropical Freeze

Tropical Freeze The temps continue to rise here in ole San Antonio, hitting close to 80 degrees…in February!! Can you believe that?  I hate the heat in the winter, it isn’t natural.  It should be freezing, or at least coldish and raining here.  Hmph, but I got in the game and made this Tropical Freeze.

This freeze is super easy, cheap and quick.  It is great for quick entertaining when you need a dessert, or like me, I make a batch and portion out and freeze them so I can have them for snacks with low calories later.  My favorite!  Usually I do these freezes as a banana ice cream and coffee ice cream or even pumpkin pie ice cream…all made with bananas. They are all awesome, healthy and made of fruit only.

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Tropical Freeze Tropical Freeze Tropical Freeze

I got the frozen mango, pineapple and peaches from the Dollar Tree and already had the coconut milk so this dessert was only three dollars!  Add cinnamon and this was awesome.

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Tropical FreezeTropical Freeze, 4 servings

1 Bag Frozen Pineapple
1 Bag Frozen Mangos
1 Bag Frozen Peaches
1 1/2 C So Delicious Dairy Free Coconut Milk
1 Tsp Cinnamon

1. Defrost frozen fruit in microwave for 1-2 minutes (you want it a little soft).
2. Add fruit, milk and cinnamon to food processor or high-powered blender.
3. Process until fruit is pureed.
4. Enjoy!

Stats:
Calories: 235
Total Fat: 5g
Sodium: 60mg
Carbs: 45g
Protein: 2g

This is a So Delicious Fast & Fresh Dairy-Free Time Trials Recipe Contest entry.  If you like So Delicious on FB.

7 thoughts on “Tropical Freeze

  1. Ooh, even though it’s cold here, I’m always good for some chilled desserts – especially if they are healthy! Do you think this would work with almond milk?

  2. Pingback: 100 Fast Dairy-Free Recipes with 6 Contest Winners - Go Dairy Free

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