Trail Mix Granola – Elimination Diet

Well, there is no need to deprive yourself while on an elimination diet, that’s for sure. I may be eating a crap-ton more fruit than before, but I really wanted a sweet treat – which is where dates come in. Not only are dates super-sweet and a great little treat all by themselves, but when…

Thick Black Bean Soup – Elimination Diet

So you had to know a soup was coming with the elimination diet. It just wouldn’t be a “diet” without some type of soup! And not just any soup but I’m using the rest of my beans from last weeks black bean puree. Pretty much the same veggies as from the Lettuce Wrapped Tacos but…

Fitting Into Vegan

I am making the switch from vegetarian to vegan – come with me on this journey of food, health, and fitness.

Soy-Free

Trail Mix Granola – Elimination Diet

Thick Black Bean Soup – Elimination Diet