Fitting Into Vegan

I am making the switch from vegetarian to vegan – come with me on this journey of food, health, and fitness.

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Vegan and Gluten-Free Strawberry Banana Protein Nicecream - the perfect anytime dessert

Strawberry Banana Nicecream

What do you do when you are on vacation and need dessert? Well, make it duh. But if you are anything like me when you are on vacation, vacation-brain sets in … vacation-brain? Yes, that’s what I call mindless eating when on vacation. The total forgetting of all dieting / healthy eating / all-good-for types…

June 16, 2016 in Breakfast, Clean Eating, Drinking, Elimination Diet, Gluten Free, Sugar-Free, Vegan.
Vegan, Gluten-Free, Sugar-Free Fall Flavored Pumpkin Frappuccino

Vegan, Gluten-Free, Sugar-Free Pumpkin Frappuccino – Elimination Diet Recipe

So it’s the last official day of the Elimination Diet and I wanted to share my weekend coffee frapp recipe. It’s not anything fancy, but since there is no sugary-syrup in it, it is perfect for the diet. Not many ingredients in this icy coffee slush – and it makes a ton, so you can…

August 31, 2015 in Breakfast, Clean Eating, Drinking, Elimination Diet, Sugar-Free, Vegan.
Vegan. Gluten-Free, Sugar-Free, Soy-Free Non-Dairy Creamer

First Attempt at Non-Dairy Coffee Creamer

One of the things in life that everyone (mainly me) needs is coffee creamer. And not just any coffee creamer – I am talking a super sweet, knock your teeth out add-in for your coffee. Something that takes away all that bitter flavor and makes you think your having a sweet treat – depending on…

August 6, 2015 in Breakfast, Clean Eating, Drinking, Elimination Diet, Gluten Free, Vegan.

Megan

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