Fitting Into Vegan

I am making the switch from vegetarian to vegan – come with me on this journey of food, health, and fitness.

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Vegan and Gluten-Free White Bean Vegetable Soup

Vegan and Gluten-Free White Bean Veggie Soup

I don’t know about you but soup just makes you feel better when you’re sick. Doesn’t matter if it’s just a sniffle or full blow flu, soup is just the ticket to feeling better. And it really doesn’t matter what the soup is, as long as it’s soupy and there are crackers. Since we are…

March 14, 2016 in Clean Eating, Cooking, Elimination Diet, Gluten Free, Soy-Free, Vegan.
Vegan, Gluten-Free, and Soy-Free Guachio Dip - Perfect St. Patty's Day Appetizer

St. Patty’s Day Guachio Dip

Who in the world doesn’t love to make theme-type recipes? I mean St. Patty’s day is all about the green – especially wearing it so you don’t get pinched. I am so enjoying the green-theme and making some holiday green dishes. Yes – you’ll see a few more up until St. Patty’s Day, but these…

March 9, 2016 in Appetizers, Clean Eating, Elimination Diet, Gluten Free, Snacking, Soy-Free, Vegan.
Vegan, Gluten-Free and Refined Sugar-Free Italian Sloppy Lentil Wraps - Easy, healthy and Elimination Diet Friendly

Vegan and Gluten-Free Italian Sloppy Lentil Wraps

Sometimes you just get bored with eating the same things – which has pretty much been my theme this month. Finding new things to eat since I’m getting tired of the same-old-same-old. Instead of recreating an old favorite or just something I’ve made a ton of times before, I decided to make something I never…

March 2, 2016 in Clean Eating, Cooking, Elimination Diet, Entree, Gluten Free, Soy-Free, Vegan.
Vegan and Gluten-free Roasted Vegetable Nutrient Breakfast Bowl

Vegan and Gluten-Free Week of Roasted Breakfast Nutrient Bowls

Now that I’m back into the swing of cooking meals and getting my healthy eating on, it was time to tackle breakfasts. As I’ve said many times before I am not a big breakfast person. I kind of get in a rut with things, and breakfast is no different. Sometimes it’s just oatmeal for weeks,…

February 21, 2016 in Breakfast, Clean Eating, Elimination Diet, Gluten Free, Soy-Free, Vegan.
Vegan and Gluten-Free and Soy-Free Kung Pao Smothered Roasted Cauliflower and Butternut Squash

Vegan and Gluten-Free Kung Pao Smothered Roasted Cauliflower and Butternut Squash

It’s time to spice things up with a sauce that I have never, ever had the guts to try before – eating or making. In general I’m not the most outgoing person when it comes to trying new foods, but after watching a cooking show and seeing it made it just looked so good. I…

January 21, 2016 in Clean Eating, Cooking, Elimination Diet, Gluten Free, Soy-Free, Vegan.

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Megan

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