So it’s Christmas Day, and I am way too thankful to have anything Debbie-downeresque on here today, so I just want to say I hope you all have a wonderful holiday, whether you are celebrating Christmas or not. My week has been great leading up to Christmas. I got those pesky work holiday party pounds…
Into mid-December and am feeling good about my working out, though I had a slight stomach bug over the weekend and didn’t work out for three days. My body was happy with the rest, but not with the bug that’s for sure. It felt good to get back to the gym and try to sustain…
Yowza, we are getting close to the end of the year. How is it going for you? Tons of holiday parties in the works? Work parties and all that food. Oh man, the holidays can be more of a pain rather than the fun times we had as kids. My holiday this year we be…
For December our workouts are just about getting to the gym. Not going to do anything fancy; it’s about ensuring our eating is not outdoing our calorie burn. The workout challenge is all about sustaining and making sure we can still do what we have been practicing throughout the year. All those workout challenges every…
Fitting Into Vegan 