For December our workouts are just about getting to the gym. Not going to do anything fancy; it’s about ensuring our eating is not outdoing our calorie burn. The workout challenge is all about sustaining and making sure we can still do what we have been practicing throughout the year. All those workout challenges every…
Well it’s Thanksgiving and the last thing I know anyone wants to do is catch up with anyone besides family, so this will be short and sweet. My week at home is going great and I will be so disappointed and disheartened when I have to leave on Saturday. Going to enjoy this special family…
It’s another holiday-esque Fall into Winter season breakfasty casserole. This one uses the Fall veggie butternut squash as the base with a little diced up vegan sausage for some meaty goodness, add some veggies and a cream cheesey sauce, a little quinoa and done. This pulls together really easy, just saute the veggies to soften…
Here is the last side dish before the big day … the big-eating holiday of the year. You know one of the most important foods to go on the table is the potatoes. All hot and buttery, mashed into a smooth and creamy goodness. But I don’t know about you, but our potatoes are always…
I have been fighting a cold and insomnia this week, as well as fighting a two pound up and down gain/loss. All of that is annoying and affecting one another. The cold came on last week and then Friday morning I woke up at 1:15am with a sore throat and runny nose and did not…
Fitting Into Vegan 