You never really know how stressed you are, or how much stress you are holding onto, until you look at the scale and instead of seeing the continuing up-and-down roller coaster, you just see the rise. Not the fall. Then you kind of look at yourself in the mirror and think, “Is it really that…
Wow, every time I do a new weekly update I can’t believe how far into the year it is. Second full week of March already and it doesn’t even feel like it. Cooler temps in San Antonio and I am singing their praises, because I still don’t understand how it was mid 80s last week…
Another week, another blah. After last weeks post I realized I was super negative and down – not just in my writing but in life in general. I may be a pessimist, but I don’t want to continue with negative outlooks or my mind. It doesn’t help me in any way, and keeping that negative…
I have had another good week. A call for and setting up of an interview, time spent with the family, keeping motivated enough to make it to the gym each day (saying something here!), better grocery shopping and eating. I am one of those people that sometimes grocery shops after work when I am a-starving and…
New Year’s resolutions are a natural part of our year. We all have grand idea’s and plans that will help us get to a better us. New Year, New You right? New Year Restart maybe? Restart a plan that maybe didn’t get fulfilled from the year before? Or a new workout plan, or maybe actually…
Fitting Into Vegan 