New Year Updates

New Years Resolutions – Week 40 Update

No complaints this week. I had an awesome weekend, nothing big in the life happened, but I had a breakthrough … and it was awesome. I jogged. Like a 5k jog. The whole thing. It has been more than 2 1/2 years since I have jogged more than a mile at one time, and let…

New Year Updates

New Years Resolutions – Week 39 Update

So we are finally into October and that means, for me at least, an unbelievable amount of overeating on candy and other goodies. It also means it’s time for me to get serious again about working out, which is why I made myself another daily workout calendar which I will print off and take to…